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Stres a vyhoření
Co se naučíte
Přínosem tohoto online tréninku je lepší zvládání každodenních situací nejen v práci, ale například, jako rodič.
Zvládnutím a pochopením psychosomatických dopadů na náš život se vyhnete předčasným civilizačním chorobám, které Vás mohou omezit nebo vyřadit z Vašeho běžného života.
Zdarma
Mental Health: Change your Brain
Co se naučíte
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
10X Neuroplasticity SUPERPOWER: Build Better Mental Health
Co se naučíte
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
“Breath is Life” Pranayama & meditation course
Co se naučíte
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Self-Control Psychology and Weight Loss
Co se naučíte
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Internationally Accredited Diploma in Weight Loss
Co se naučíte
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Vegan Nutrition Health Coach Certification
Co se naučíte
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change
Cook Real Food: How to Make Simple Plant-Based Meals
Co se naučíte
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Zdarma
Yoga Medicine’s Guide to Therapeutic Yoga
Co se naučíte
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
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Internationally Accredited Diploma in Weight Loss
Co se naučíte
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Zdarma
Mental Health: Change your Brain
Co se naučíte
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
10X Neuroplasticity SUPERPOWER: Build Better Mental Health
Co se naučíte
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Self-Control Psychology and Weight Loss
Co se naučíte
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Vegan Nutrition Health Coach Certification
Co se naučíte
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change
“Breath is Life” Pranayama & meditation course
Co se naučíte
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Zdarma
Yoga Medicine’s Guide to Therapeutic Yoga
Co se naučíte
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Cook Real Food: How to Make Simple Plant-Based Meals
Co se naučíte
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Doporučené
Stres a vyhoření
Co se naučíte
Přínosem tohoto online tréninku je lepší zvládání každodenních situací nejen v práci, ale například, jako rodič.
Zvládnutím a pochopením psychosomatických dopadů na náš život se vyhnete předčasným civilizačním chorobám, které Vás mohou omezit nebo vyřadit z Vašeho běžného života.
Doporučené kurzy
Doporučené
Stres a vyhoření
Obecné informace k online tréninku Prevence stresu a syndromu vyhoření …
Stres a vyhoření
Co se naučíte
Přínosem tohoto online tréninku je lepší zvládání každodenních situací nejen v práci, ale například, jako rodič.
Zvládnutím a pochopením psychosomatických dopadů na náš život se vyhnete předčasným civilizačním chorobám, které Vás mohou omezit nebo vyřadit z Vašeho běžného života.
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Všechny kurzy Zdraví & fitness
Doporučené
Stres a vyhoření
Obecné informace k online tréninku Prevence stresu a syndromu vyhoření …
Co se naučíte
Přínosem tohoto online tréninku je lepší zvládání každodenních situací nejen v práci, ale například, jako rodič.
Zvládnutím a pochopením psychosomatických dopadů na náš život se vyhnete předčasným civilizačním chorobám, které Vás mohou omezit nebo vyřadit z Vašeho běžného života.
Internationally Accredited Diploma in Weight Loss
If you’re struggling to lose weight or stick to a …
Co se naučíte
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Cook Real Food: How to Make Simple Plant-Based Meals
If you’re struggling to lose weight or stick to a …
Co se naučíte
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
“Breath is Life” Pranayama & meditation course
This course features five sections with 28 unique lessons. In …
Co se naučíte
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
10X Neuroplasticity SUPERPOWER: Build Better Mental Health
At least 35% of people experience a mental illness like …
Co se naučíte
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Co se naučíte
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Zdarma
Mental Health: Change your Brain
At least 35% of people experience a mental illness like …
Co se naučíte
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Zdarma
Yoga Medicine’s Guide to Therapeutic Yoga
This course features five sections with 28 unique lessons. In …
Co se naučíte
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
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